By alldayidreamaboutfood.com
Morning Glory Muffins
Instructions
Prep:20minCook:25min
Keto Morning Glory Muffins are packed full of low carb, sugar-free goodness! A great healthy breakfast option.
Updated at: Mon, 09 Dec 2024 07:07:35 GMT
Nutrition balance score
Good
Glycemic Index
17
Low
Glycemic Load
2
Low
Nutrition per serving
Calories194.6 kcal (10%)
Total Fat16.5 g (24%)
Carbs12.8 g (5%)
Sugars2.1 g (2%)
Protein6.2 g (12%)
Sodium157.5 mg (8%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
1 ½ cupsalmond flour
½ cupswerve sweetener
⅓ cupcoconut flour
¼ cupunflavoured whey protein powder
can sub egg white protein
⅓ cupunsweetened flaked coconut
⅓ cupchopped walnuts
¼ cupsunflower seeds
¼ cupsugar-free dried cranberries
chopped
1 Tbspbaking powder
2 tspground cinnamon
¼ tspsalt
4eggs
large
½ cupbutter
melted
½ cupgrated carrots
loosely packed
½ cupzucchini
grated, loosely packed
¼ cupwater
1 tspvanilla extract
Instructions
View on alldayidreamaboutfood.com
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