By myheartbeets.com
Instant Pot Mango Chicken
This sweet and savory chicken curry is so delicious! Most restaurants use sweetened canned mango to make this dish, but my recipe calls for fresh mango puree and that makes all the difference! Serve this with basmati rice and a veggie side and you'll have a winning meal on your hands.
Updated at: Wed, 11 Dec 2024 09:58:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Nutrition per serving
Calories1593.9 kcal (80%)
Total Fat80.4 g (115%)
Carbs74.5 g (29%)
Sugars58.2 g (65%)
Protein138.8 g (278%)
Sodium4292 mg (215%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1onion
roughly chopped
2garlic cloves
roughly chopped
1 inchginger
roughly chopped
2 tablespoonsoil
½ teaspoonblack mustard seeds
10curry leaves
optional
5cardamom pods
0.25cinnamon stick
1 ½ teaspoonssalt
1 teaspoonpaprika
1 teaspoonturmeric
¼ teaspoonblack pepper
¼ teaspooncayenne
optional
1.5 poundsskinless and boneless chicken thighs
cut into quarters
1 cupwater
1 cupmango puree
from fresh or frozen ripe mangoes
½ cupfull-fat canned coconut milk
1 tablespoonsugar
optional
cilantro
garnish
Instructions
View on myheartbeets.com
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