By themediterraneandish.com
Baked Cod Recipe with Lemon and Garlic
Instructions
Prep:10minCook:12min
Best baked cod recipe out there! Prepared Mediterranean style with a few spices and a mixture of lemon juice, olive oil and lots of garlic. Bakes in 15 mins!
Updated at: Fri, 13 Dec 2024 22:23:05 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories316.9 kcal (16%)
Total Fat20.2 g (29%)
Carbs9.2 g (4%)
Sugars0.5 g (1%)
Protein25.5 g (51%)
Sodium425.2 mg (21%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on themediterraneandish.com
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Notes
84 liked
18 disliked
Delicious
Easy
Go-to
Moist
Under 30 minutes