By budgetbytes.com
Roasted Vegetable Salad Meal Prep
Instructions
Prep:20minCook:1h
These Roasted Vegetable Salad Meal Prep boxes are an easy, no-reheat, plan-ahead lunch option that will help you get your daily vegetables!
Updated at: Sun, 08 Dec 2024 21:32:32 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
20
High
Nutrition per serving
Calories441.8 kcal (22%)
Total Fat23.6 g (34%)
Carbs47.5 g (18%)
Sugars7.7 g (9%)
Protein15.9 g (32%)
Sodium335.5 mg (17%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ tspgarlic powder
¼ tsponion powder
½ tspdried dill
½ tspdried parsley
$0.05
¼ tspsalt
pepper
freshly cracked
¼ cuptahini
$0.75
¼ cupwater
warm, $0.00
3 Tbsplemon juice
$0.09
1 cupquinoa
$1.20
1 ¾ cupswater
$0.00
1 pintgrape tomatoes
8 ozmushrooms
1zucchini
$0.95
1yellow squash
$0.56
1red onion
$0.44
2 Tbspolive oil
1 tspdried oregano
4 cupsfresh spinach
$2.15
½ cuphummus
$1.15
Instructions
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Notes
4 liked
1 disliked
Easy
Never again
Delicious
Go-to
Makes leftovers
