By cafedelites.com
Oven Baked Chicken and Rice
Instructions
Prep:10minCook:1h
Easy Oven Baked Chicken And Rice with garlic butter mushrooms mixed through will have you feeling like a winner, winner chicken dinner! No, but seriously, this chicken is so easy to put together, you'll wonder why you haven't tried it before.
Updated at: Fri, 10 Jan 2025 12:21:10 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories505.1 kcal (25%)
Total Fat22.8 g (33%)
Carbs45.3 g (17%)
Sugars2.7 g (3%)
Protein27.9 g (56%)
Sodium939.4 mg (47%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
2 teaspoonslight brown sugar
option for keto: use a brown sugar substitute
1 teaspoondried oregano
or dried parsley
1 teaspoonsweet paprika
mild, or hot
1 teaspoongarlic powder
1 teaspoononion powder
½ teaspoondried thyme
1 teaspoonsalt
¼ teaspooncracked pepper
to taste
6skinless chicken thighs
bone in or out
1onion
large, finely chopped
4cloves garlic
minced
4 tablespoonsoil
¼ teaspooncracked pepper
1 ½ cupschicken broth
hot, or stock
1 ¼ cupswater
hot
2 tablespoonsbutter
1 ½ cupslong grain white rice
2cloves garlic
minced
14 ouncesbutton mushrooms
quartered
¼ cupchives
or green onions, divided
¼ teaspoonsalt
to taste
2 tablespoonsfresh parsley
chopped to garnish
¼ teaspoonpepper
To Taste
Instructions
View on cafedelites.com
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