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myheartbeets.com
By myheartbeets.com

Instant Pot Red Lentil Dal (Masoor Dal)

Updated at: Wed, 08 Jan 2025 12:57:32 GMT

Nutrition balance score

Great
Glycemic Index
39
Low

Nutrition per serving

Calories1203.9 kcal (60%)
Total Fat33.9 g (48%)
Carbs171.6 g (66%)
Sugars5 g (6%)
Protein57.6 g (115%)
Sodium2344.7 mg (117%)
Fiber21.8 g (78%)
% Daily Values based on a 2,000 calorie diet