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downshiftology.com
By downshiftology.com

Easy Overnight Oats (6 Amazing Flavors)

Instructions
Prep:5min
Learn how to make the perfect batch of overnight oats! They're easy, healthy, customizable, and great for a grab-and-go breakfast. Watch the video below to see how I make all of the different flavors in my kitchen!
Updated at: Thu, 09 Jan 2025 12:17:03 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
67
High

Nutrition per serving

Calories1258 kcal (63%)
Total Fat56.1 g (80%)
Carbs145.1 g (56%)
Sugars78.7 g (87%)
Protein55.4 g (111%)
Sodium229 mg (11%)
Fiber22.6 g (81%)
% Daily Values based on a 2,000 calorie diet

Notes

24 liked
2 disliked
Go-to
Delicious
Easy
Under 30 minutes
Fresh