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fodmapeveryday.com
By fodmapeveryday.com

Vegan No FODMAP Root Vegetable Soup

Instructions
Prep:5minCook:30min
Our Vegan No FODMAP Root Vegetable Soup combines several hearty, delicious root vegetables, all of which contain NO FODMAPs! This creamy, rich soup also happens to be vegan.Low FODMAP Servings Size Info: Makes about 7 cups (1.7 L); 3 to 4 servings
Updated at: Mon, 13 Jan 2025 06:37:25 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
19
High

Nutrition per serving

Calories258 kcal (13%)
Total Fat12.4 g (18%)
Carbs35.8 g (14%)
Sugars8.8 g (10%)
Protein3.9 g (8%)
Sodium836 mg (42%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet