By thecaglediaries.com
Crawfish Stew
Instructions
Prep:10minCook:1h 30min
An authentic Cajun Crawfish Stew made with basic ingredients but full of southern flavor!
Updated at: Fri, 13 Dec 2024 22:15:45 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories461.6 kcal (23%)
Total Fat29.7 g (42%)
Carbs22 g (8%)
Sugars2.7 g (3%)
Protein25.4 g (51%)
Sodium703 mg (35%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¾ cupvegetable oil
1 cupall purpose flour
2Yellow Onions
diced
1Green Bell Pepper
large, diced
2 ribscelery
diced
4cloves garlic
minced
3 cupswater
3 CupsCrawfish Stock
chicken broth or seafood stock will do
1 teaspoongarlic powder
1 teaspoononion powder
1 tablespooncreole seasoning
2 PoundsCrawfish Tails
peeled and deveined
Instructions
View on thecaglediaries.com
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