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freshoffthegrid.com
By freshoffthegrid.com

Coconut Red Lentil Stew with Kale

Instructions
Prep:5minCook:25min
Protein-rich red lentils, hearty kale, and flavorful coconut milk are simmered together to make this quick and easy red lentil stew.
Updated at: Fri, 06 Dec 2024 09:36:31 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
25
High

Nutrition per serving

Calories548.4 kcal (27%)
Total Fat15.3 g (22%)
Carbs79.3 g (30%)
Sugars11.8 g (13%)
Protein29.4 g (59%)
Sodium2051.4 mg (103%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet

Instructions

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