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bon appétit
By bon appétit

Poached Pears with Cardamom and Saffron

Poached Pears with Cardamom and Saffron Recipe
Updated at: Fri, 10 Jan 2025 12:23:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
34
High

Nutrition per serving

Calories491.1 kcal (25%)
Total Fat17 g (24%)
Carbs63.1 g (24%)
Sugars52.3 g (58%)
Protein2.2 g (4%)
Sodium46.4 mg (2%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet