Purple Detox Smoothie

Name: Purple Detox Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup non-dairy milk or water; 1/2 cup red cabbage; 1 ripe banana; 1/2 cup blueberries; 2 leaves medium kale (chopped)

Instructions

Prep:5min

This Purple Detox Smoothie is a deceptively delicious recipe that will help detoxify your body.

Updated at: Fri, 06 Dec 2024 09:35:09 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories157.4 kcal (8%)

Total Fat2.4 g (3%)

Carbs34 g (13%)

Sugars18.7 g (21%)

Protein3.2 g (6%)

Sodium84.3 mg (4%)

Fiber5.5 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cupnon-dairy milk

2 leaveskale

Instructions

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Notes

2 liked

1 disliked

Nosisekram· 2 months ago

Green cabbage instead of red. With coconut milk. Frozen banana to make it a real smoothie. Added leftover honeydew to fill the cup. Made a solid base to add other lingering ingredients

Consuella Hopkins· 9 months ago

Had this at 7am

Purple Detox Smoothie

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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