Cioppino
80%
1
By Food Network.com
Cioppino
Instructions
Prep:30minCook:1h
Giada De Laurentiis' Cioppino, an Italian-American fisherman's stew, is a lighter alternative to heavy holiday meals, from Everyday Italian on Food Network.
Updated at: Sun, 08 Dec 2024 20:28:35 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
6
Low
Nutrition per serving
Calories426.3 kcal (21%)
Total Fat11.6 g (17%)
Carbs18.1 g (7%)
Sugars8.7 g (10%)
Protein51.9 g (104%)
Sodium1718.2 mg (86%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 tablespoonsolive oil
1fennel bulb
large, thinly sliced
1onion
chopped
3shallots
large, chopped
2 teaspoonssalt
4garlic cloves
large, finely chopped
¾ teaspoondried crushed red pepper flakes
plus more to taste
¼ cuptomato paste
1 x 28 ouncecan diced tomatoes in juice
1 ½ cupsdry white wine
5 cupsfish stock
1bay leaf
1 poundmanila clams
scrubbed
1 poundmussels
scrubbed, debearded
1 poundshrimp
uncooked, large, peeled and deveined
1.5 poundsfish fillets
assorted, firm - fleshed, such as halibut, or salmon, cut into 2 - inch chunks
Instructions
View on Food Network.com
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Notes
4 liked
1 disliked
Delicious
Easy
Fresh
Moist
One-dish
