By itdoesnttastelikechicken.com
Vegan Seitan Tenders
Instructions
Prep:15minCook:25min
This homemade vegan seitan chicken recipe is easy to make, just 8 ingredients, can be made ahead of time, and once prepared can be used any way that you might have cooked chicken- marinate, bread, fry, crust, bake, grill, BBQ, the options are endless!!!
Updated at: Wed, 21 Jun 2023 11:49:08 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories160.9 kcal (8%)
Total Fat2.6 g (4%)
Carbs7.3 g (3%)
Sugars0.5 g (1%)
Protein28 g (56%)
Sodium390.8 mg (20%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on itdoesnttastelikechicken.com
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Notes
10 liked
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Delicious
Easy
Go-to
Makes leftovers
Kid-friendly
