By hangryeconomist.com
Chicken and Broccoli Stir-Fry (One-Pan and Paleo)
Instructions
Prep:10minCook:20min
This chicken and broccoli stir-fry tastes better than carry-out and comes together in less than half an hour. It's Paleo, gluten free, dairy free, totally delicious, and the perfect healthy recipe for the New Year (and any time of the year)!
Updated at: Mon, 09 Dec 2024 07:29:40 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories531.2 kcal (27%)
Total Fat25.4 g (36%)
Carbs44.6 g (17%)
Sugars24.5 g (27%)
Protein36.5 g (73%)
Sodium1170.4 mg (59%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken breast
½ cupcoconut aminos
or soy sauce if not gf/paleo
4cloves garlic
minced
1 tablespoonarrowroot powder
or cornstarch if not paleo
¼ cupmaple syrup
¼ teaspooncrushed red peppers
¼ teaspoonground cayenne
omit or reduce if you don't like spicy food
2 tablespoonsoil
divided, we use avocado oil
0.5sweet onion
sliced into thin strips
2 cupsmushrooms
sliced, we use baby bellas
12 ouncesbroccoli florets
½ cupwater
1 cupcashews
Instructions
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Notes
9 liked
0 disliked
Easy
Delicious
Go-to
Makes leftovers
One-dish