By avocadoskillet.com
Vegan Crispy White Bean and Kale Salad
Instructions
Prep:5minCook:35min
This Vegan Crispy White Bean and Kale Salad will be your go to salad recipe.
Updated at: Mon, 16 Sep 2024 12:27:27 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Nutrition per serving
Calories2642.4 kcal (132%)
Total Fat171.9 g (246%)
Carbs225.1 g (87%)
Sugars24.5 g (27%)
Protein81.3 g (163%)
Sodium4744.9 mg (237%)
Fiber60 g (214%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1can white beans
drained and patted dry
1butternut squash
small, cubed
1 teaspoonsalt
to taste
1 teaspoongarlic powder
black pepper
1 tablespoonsoil
⅓ cupolive oil
¼ cupapple cider vinegar
or rice wine
1 teaspoonmaple syrup
1 teaspoonmustard
1garlic clove
minced
salt
to taste
pepper
to taste
1 bunchkale
ribbed and finely chopped
1 cupquinoa
cooked and cooled
1 bunchscallions
finely chopped
1 cupsunflower seeds
or sub your favorite nut/seed
Instructions
View on avocadoskillet.com
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Notes
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