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bitesofberi.com
By bitesofberi.com

White Bean and Kale Soup

Instructions
Prep:10minCook:25min
This white bean and kale soup is a simple and delicious soup that is ready in no time! It is packed with wholesome ingredients, tastes great with your favorite bread, and is just perfect for a cozy dinner at home.
Updated at: Tue, 14 Jan 2025 06:49:59 GMT

Nutrition balance score

Great
Glycemic Index
16
Low
Glycemic Load
7
Low

Nutrition per serving

Calories297.5 kcal (15%)
Total Fat8.3 g (12%)
Carbs43.3 g (17%)
Sugars5 g (6%)
Protein14.8 g (30%)
Sodium1270.3 mg (64%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet

Notes

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