By taste.com.au
Barramundi with coconut creamed spinach and coriander
Instructions
Prep:10minCook:20min
Curtis Stone's seared barramundi incorporates Indian flavours through the use of garam masala and coconut creamed spinach
Updated at: Sat, 14 Dec 2024 12:54:38 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories518.5 kcal (26%)
Total Fat17.9 g (26%)
Carbs55.9 g (22%)
Sugars21.5 g (24%)
Protein40 g (80%)
Sodium142.2 mg (7%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
36.8 gmvegetable oil
divided
1brown onion
small, finely chopped
20mlgarlic
finely chopped
20mlginger
finely chopped
¼ tspgaram masala
0.63 gmground cumin
¼ tspground turmeric
240gbaby spinach leaves
270mlcoconut cream
4 x 180gBarramundi Fillets
basmati rice
freshly cooked, to serve
250mlfresh coriander leaves
and tender stems
Instructions
View on taste.com.au
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