By halfbakedharvest.com
Garlic Butter Creamed Spinach Salmon
Instructions
Prep:10minCook:15min
This one skillet salmon is for those nights when you’re craving something fancy...ish, but need to keep things quick and easy too. All made in one skillet with heart healthy salmon, shallots, garlic, a touch of creamy coconut milk, parmesan cheese, plenty of fresh baby spinach, and spring herbs. Comes together in less than 30 minutes!
Updated at: Mon, 09 Dec 2024 07:50:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories560.6 kcal (28%)
Total Fat46.7 g (67%)
Carbs6.4 g (2%)
Sugars1.4 g (2%)
Protein32.1 g (64%)
Sodium521.6 mg (26%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4salmon filets
skin on or off, your preference
kosher salt
black pepper
2 tablespoonsextra virgin olive oil
2 tablespoonssalted butter
1shallot
small, thinly sliced
3cloves garlic
minced or grated
½ teaspooncrushed red pepper flakes
1 cupcanned full-fat coconut milk
or heavy cream
2 ouncescream cheese
cubed
½ cupgrated parmesan cheese
4 cupsfresh baby spinach
1juice from lemon
2 tablespoonsparsley
chopped, fresh
1 tablespoonfresh chives
chopped, plus more for serving
Instructions
View on halfbakedharvest.com
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Notes
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Easy
One-dish
Under 30 minutes