By onionringsandthings.com
One-Pan Texas Hash
Instructions
Prep:10minCook:30min
Beef and Rice Casserole that's hearty, tasty, and sure to be a family favorite! This Texas Hash is easy to make with simple ingredients, ready in minutes, and cooks in one pan!
Updated at: Fri, 06 Dec 2024 09:36:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
31
High
Nutrition per serving
Calories408.3 kcal (20%)
Total Fat17.3 g (25%)
Carbs43.6 g (17%)
Sugars3 g (3%)
Protein18.4 g (37%)
Sodium1076.6 mg (54%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 tablespooncanola oil
2 poundsground beef
1onion
peeled and chopped
0.5green bell pepper
cored, seeded and chopped
0.5red bell pepper
cored, seeded and chopped
3 cupslong-grain jasmine rice
uncooked
1 x 14.5 ouncescan diced tomatoes
4 ½ cupsbeef broth
or water
1 x 14.5 ouncescan corn
cut, drained
1 teaspoonchili powder
1 tablespoonsalt
½ teaspoonpepper
Instructions
View on onionringsandthings.com
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Notes
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