By bbc.co.uk
Roast pork with crackling
Instructions
Prep:30minCook:2h
A pork joint coated in crunchy crackling is always welcome at the table, but when it’s Delia Smith’s perfect roast pork, it’s the guest of honour. Use our roasting calculator to work out the exact times and temperatures for your roast. Each serving provides 355 kcal, 59g protein, 3g carbohydrates (of which 1.5g sugars), 11g fat (of which 4g saturates), 0.5g fibre and 0.9g salt.
Updated at: Mon, 09 Dec 2024 07:50:58 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
1
Low
Nutrition per serving
Calories339.7 kcal (17%)
Total Fat9.8 g (14%)
Carbs2.5 g (1%)
Sugars0.5 g (1%)
Protein53.8 g (108%)
Sodium301.2 mg (15%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on bbc.co.uk
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Notes
12 liked
1 disliked
Delicious
Easy
Crispy
Makes leftovers
Moist