By tupperwarebrands.com
Crustless Quiche with Variants
Instructions
Prep:10minCook:35min
Updated at: Fri, 06 Dec 2024 09:41:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories975.5 kcal (49%)
Total Fat75.3 g (108%)
Carbs32.6 g (13%)
Sugars13.8 g (15%)
Protein43.5 g (87%)
Sodium1360.6 mg (68%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
5eggs
240mlheavy cream
30mlcornstarch
salt
to taste
pepper
to taste
veggie
85gcarrot
small
zucchini
small
100gleek
white and light green part only
0.5red bell pepper
100gEmmental
or Gruyère
Sun-dried Tomato
Basil
Feta
1shallot
1garlic clove
60gsun-dried tomatoes
10gbasil
100gfeta cheese crumbled
Quiche Lorraine
30chives
225gbacon
100gshredded cheese swiss
gruyère, cheddar
0.5mlground nutmeg
Instructions
View on tupperwarebrands.com
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