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thegardengrazer.com
By thegardengrazer.com

Mushroom Stew with Lentils & Potato (Vegan!)

Instructions
Prep:25minCook:30min
This vegan "beef" stew features chunky potato, carrot, and mushrooms in a richly-flavored umami broth. It's so cozy, delicious, and filled with plant-based nourishment.
Updated at: Sun, 12 Jan 2025 06:42:28 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
20
High

Nutrition per serving

Calories194.1 kcal (10%)
Total Fat1 g (1%)
Carbs37.5 g (14%)
Sugars7.3 g (8%)
Protein11 g (22%)
Sodium1031 mg (52%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet

Notes

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