Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories1028.2 kcal (51%)
Total Fat85.3 g (122%)
Carbs59.5 g (23%)
Sugars12.2 g (14%)
Protein15.8 g (32%)
Sodium1035 mg (52%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Start by preparing the filling for these sandwiches. Halve the tomatoes and scoop out the seeds and pulp, and discard. Dice the outer tomato flesh into ½ cm size pieces.
Step 2
Slice the green onions very thinly.
Step 3
Shred the lettuce leaves thinly and mash the hard boiled eggs.
Step 4
Mix the mashed hard boiled egg, diced tomatoes, green onions, lettuce and mayonnaise.
Step 5
Season the filling with salt and pepper to taste.
Step 6
Butter each pair of bread slices on the touching, matching sides..
Step 7
Divide the filling in two and spread over the buttered side of two bread slices. Top each sandwich with its paired buttered bread slice.
Step 8
Cut away the top crust of each sandwich. Divide into four triangles by slicing each sandwich with two crossing diagonal cuts.
Step 9
Arrange on a sandwich plate and serve with hot tea, and a side of chips or crisps.
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