Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories450.2 kcal (23%)
Total Fat21.3 g (30%)
Carbs52.8 g (20%)
Sugars4.3 g (5%)
Protein15.6 g (31%)
Sodium24.9 mg (1%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
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