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Chris's chili
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Chris Reed
By Chris Reed

Chris's chili

Instructions
Prep:1hCook:6h
Updated at: Thu, 17 Aug 2023 01:05:33 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories460.7 kcal (23%)
Total Fat25.7 g (37%)
Carbs34 g (13%)
Sugars17.5 g (19%)
Protein28.9 g (58%)
Sodium461.4 mg (23%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet

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