Pizza Dough
100%
0
Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
34
High
Nutrition per serving
Calories291.2 kcal (15%)
Total Fat8.2 g (12%)
Carbs45.7 g (18%)
Sugars0.2 g (0%)
Protein7.8 g (16%)
Sodium292.5 mg (15%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Put the flour, yeast and salt into a large bowl and mix together.
2. Stir in the water. When everything looks craggy and lumpy, stir in the 2 tbsp of oil.
3. Using your hands gather everything together into a doughy mass.
4. Knead dough.
5. Cover with plastic and a tea towel and leave in a warm place to double in size. (About 1 hr)
6. Repeat steps 4 & 5.
7. Divide the dough into portions. Rest in balls.
8. Roll out and put toppings on.
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