Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
4
Low
Nutrition per serving
Calories140.6 kcal (7%)
Total Fat10.4 g (15%)
Carbs8.9 g (3%)
Sugars2.7 g (3%)
Protein3.8 g (8%)
Sodium221.3 mg (11%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
400 degrees oven
Half potatoes and cut rest
Put on aluminum foil
25 minutes with olive oil
Poke potato to see if done
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