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By Chris

Potatoes and Sausage

Updated at: Thu, 17 Aug 2023 04:58:34 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
4
Low

Nutrition per serving

Calories140.6 kcal (7%)
Total Fat10.4 g (15%)
Carbs8.9 g (3%)
Sugars2.7 g (3%)
Protein3.8 g (8%)
Sodium221.3 mg (11%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
400 degrees oven Half potatoes and cut rest Put on aluminum foil 25 minutes with olive oil Poke potato to see if done

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