By cath3570
Chicken Chorizo & Brussels Sprouts Skillet
Whole Recipe Yields:
8 oz. of protein
2 cups of vegetables
Serving Size
½ of recipe
4 oz. of protein
1 cup of vegetables
Updated at: Thu, 17 Aug 2023 05:31:09 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
7
Low
Nutrition per serving
Calories338.3 kcal (17%)
Total Fat13.1 g (19%)
Carbs24.6 g (9%)
Sugars6.2 g (7%)
Protein32.9 g (66%)
Sodium1423.9 mg (71%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat large skillet on medium-high heat.
Step 2
Add broth, onions, and garlic powder. Cook until fragrant and onions are translucent.
Step 3
Add chicken chorizo to the skillet, cooking until brown.
Step 4
Add Brussels sprouts and cook until soft and tender, about 3-5 minutes.
Step 5
Season with salt and pepper to taste. Serve warm and enjoy!
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