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By cath3570

Chicken Chorizo & Brussels Sprouts Skillet

Whole Recipe Yields: 8 oz. of protein 2 cups of vegetables Serving Size ½ of recipe 4 oz. of protein 1 cup of vegetables
Updated at: Thu, 17 Aug 2023 05:31:09 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
7
Low

Nutrition per serving

Calories338.3 kcal (17%)
Total Fat13.1 g (19%)
Carbs24.6 g (9%)
Sugars6.2 g (7%)
Protein32.9 g (66%)
Sodium1423.9 mg (71%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat large skillet on medium-high heat.
Step 2
Add broth, onions, and garlic powder. Cook until fragrant and onions are translucent.
Step 3
Add chicken chorizo to the skillet, cooking until brown.
Step 4
Add Brussels sprouts and cook until soft and tender, about 3-5 minutes.
Step 5
Season with salt and pepper to taste. Serve warm and enjoy!

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