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Gabriele Caglio
By Gabriele Caglio

Pasta - Yellow belly pepper cream with basil and italian sausage

8 steps
Prep:15minCook:30min
Pasta is one of the most famous Italian dishes. It is easy to make, and most of the times all the ingredients are sitting in the fridge. This is a version with yellow belly pepper cream with basil and italian sausage
Updated at: Thu, 17 Aug 2023 12:03:09 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
32
High

Nutrition per serving

Calories680.4 kcal (34%)
Total Fat33.9 g (48%)
Carbs68.9 g (26%)
Sugars3.7 g (4%)
Protein21.9 g (44%)
Sodium1205.5 mg (60%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice the yellow pepper.
Cutting BoardCutting Board
KnifeKnife
yellow pepperyellow pepper100g
Step 2
Slice the onions.
Cutting BoardCutting Board
KnifeKnife
oniononion15g
Step 3
Warm up a couple of spoon of olive oil in a pan and ease down both the onions and the yellow pepper. Stir, and after a couple of minutes, pour the white wine into the pan. Wait until the alcohol is evaporated, and then add some salt and basil. Stir again and cover the pan with a lid. It is going to take about fifteen minutes to make the yellow pepper soft.
PanPan
LidLid
Wooden SpoonWooden Spoon
saltsalt
olive oilolive oil
oniononion15g
yellow pepperyellow pepper100g
white winewhite wine15g
Step 4
Prepare the pasta. Cook it in salty boiling water as long as indicated on the box. For this dish, it might be better to choose a short type of pasta.
PotPot
Wooden SpoonWooden Spoon
saltsalt
pastapasta80g
waterwater
Step 5
Move the yellow pepper from the pan into a food processor. Put also some more basil into the food processor, a spoon of olive oil, and one of water that you can take from the pasta pot. Mix a make a liquid cream. It is going to get more dense.
olive oilolive oil
yellow pepperyellow pepper100g
basilbasil
waterwater
Step 6
In the same pan, you cooked the pepper and ease down the italian sausage. You can crumble the sausage before putting it into the pan or breaking it into pieces while cooking it. Cook the sausage until it is a little crispy, take it out of the pan, and keep it aside.
BowlBowl
Wooden SpoonWooden Spoon
PanPan
italian sausageitalian sausage75g
Step 7
Put the yellow pepper back into the pan and keep the heat low until the pasta is ready.
Wooden SpoonWooden Spoon
PanPan
Step 8
When the pasta is ready, strain it and put it in the pan with yellow pepper sauce. Add the sausage, too. Increase the heat and stir the pasta for a couple of minutes so the sauce can become more dense.
Wooden SpoonWooden Spoon

Notes

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