1/2

2/2

Pizza Toast

Name: Pizza Toast
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: European, Mediterranean, Italian
Ingredients: 2 slices of bread or equivalent (bagel / sliced bread or bread roll sliced in half at school); PLUS:; 2 tablespoons tomato puree/ pizza topping/ sauce; Cheese (as much as you enjoy); Dried herbs from school; Toppings

11 steps

Prep:15minCook:15min

Choose your bread, top with sauce, cheese and the toppings of your choice. Get creative, this recipe is just the basics, have fun with this!

Updated at: Thu, 17 Aug 2023 11:30:51 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories183.6 kcal (9%)

Total Fat6.5 g (9%)

Carbs25.4 g (10%)

Sugars11.1 g (12%)

Protein7.1 g (14%)

Sodium295.8 mg (15%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 slicesbread

or equivalent, bagel /, sliced bread or bread roll sliced in half at school

2 tablespoonstomato puree

Instructions

Step 1

Put the oven on 220’C.

Step 2

Get out a triangle and line a tray with foil and a good quantity of oil. Get out a white chopping board, bowl for rubbish, grater and sharp knife

Step 3

Whilst the oven is heating up, prepare your bread if necessary.

Step 4

Place all your bread slices on your foiled & oiled tray. Rub your bread in the oil and turn over (the side you don’t want to use for cheese is on the top)

Step 5

Cook on one side for 5 mins or until lightly toasted.

Step 6

Prepare your toppings

Step 7

Remove the tray from the oven and place on a triangles to rest.

Step 8

Turn your bread over

Step 9

Spread the tomato puree/ sauce onto your bread.

Step 10

Top with your cheese and toppings.