Shepard's Pie
100%
0
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories384.1 kcal (19%)
Total Fat22.2 g (32%)
Carbs27.4 g (11%)
Sugars4.7 g (5%)
Protein19.8 g (40%)
Sodium511.2 mg (26%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Peel potatoes. Evenly chop. Boil until a fork can easily split them.
Step 2
Cook ground lamb in frying pan. Drain. Add onion, garlic, rosemary.
Step 3
Mash. Add milk and/or chicken stock.
Step 4
Microwave corn and peas 3 minutes.
Step 5
Put meat in Corning Ware high sided dish. Then peas and corn. Top with potatoes. Bake at 350 for 35 minutes until potatoes are brown.
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