By Sophia Talbott
Sweet, high protein, toast topping recipe
3 steps
Prep:10min
Crispy toast topped with a sweet, creamy mixture, fresh fruit, and nuts! This is a great anytime breakfast you can whip up in a snap.
Updated at: Thu, 17 Aug 2023 02:56:08 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
26
High
Nutrition per serving
Calories418.9 kcal (21%)
Total Fat11.9 g (17%)
Carbs52.2 g (20%)
Sugars27.1 g (30%)
Protein18.7 g (37%)
Sodium462.7 mg (23%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Toast the bread.
Step 2
In a small bowl mix together the cottage cheese, yogurt, honey, vanilla, and lemon extract (and or lemon juice)
Step 3
Top the toast with cottage cheese mixture, sliced peaches, and almonds. Enjoy!
Notes
1 liked
0 disliked
Crispy
Delicious
Go-to
Moist
One-dish
