The only breakfast bowl you’ll ever need

Name: The only breakfast bowl you’ll ever need
Prep time: 5 min
Total time: 5 min
Cuisine: World Cuisine
Ingredients: Nonfat Plain Greek Yogurt; Granola; Strawberries; Blueberries; Pumpkin seeds; Chia seeds; Goji berries; Cacao nibs

Instructions

Prep:5min

This bowl literally gives me all of the energy I need for the day!!! Such a great source of vitamins and neurotransmitters. I typically soak my blueberries and strawberries in a bowl of water with a cup of vinegar! Wash. Your. Fruit. Greek yogurt: great source of B12, protein, and calcium Granola: fiber!!! Strawberries: vitamin C, B9, and potassium Blueberries: antioxidant!!! Good for blood sugar. Pumpkin seeds: A source of estrogen!! If you were ever on birth control & got off, this is a great way to balance your levels. Chia seeds: all hot girls have tummy issues and all girls with tummy issues are hot. Goji Berries: vitamin A (retinol/ anti aging) SO MANY BENEFITS. cacao nibs: when your body craves chocolate, you are actually craving the neurotransmitters that cacao contains!! Get your neurotransmitters baby!!

Updated at: Thu, 17 Aug 2023 06:33:52 GMT