Chicken Breast Puttanesca Style

Juicy, seasoned chicken breasts served in a zesty, flavorful sauce. This is a very quick and tasty dish that was offered at weight watchers. Just 5 points per serving. It is wonderful paired with spaghetti squash seasoned with salt, pepper, and feta cheese crumbles.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Sprinkle salt and pepper on both sides of chicken breasts.

Step 2

Spray large, nonstick skillet with nonstick spray.

Step 3

Cook chicken until golden brown on both sides and chicken is cooked through (165 degrees on a thermometer).

Step 4

Remove chicken and keep warm.

Step 5

In the same skillet melt butter and add garlic and pepper flakes (optional) and cook for about 30 seconds.

Step 6

Then add tomatoes, olives, and capers and incorporate any chicken bits on the bottom of the pan. Bring to a simmer and reduce heat to low.

Step 7

Let simmer for about 3 minutes until the liquid is slightly reduced.

Step 8

Add cooked chicken and its' juices back to the pan and heat through (about 2 minutes).