Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories176.6 kcal (9%)
Total Fat2.4 g (3%)
Carbs29 g (11%)
Sugars14.5 g (16%)
Protein12.5 g (25%)
Sodium37.9 mg (2%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
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