Nutrition balance score
Unbalanced
Glycemic Index
78
High
Glycemic Load
68
High
Nutrition per serving
Calories546.5 kcal (27%)
Total Fat10.5 g (15%)
Carbs87.6 g (34%)
Sugars4.1 g (5%)
Protein22.4 g (45%)
Sodium1604.3 mg (80%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Smash garlic, slice the onion. Stir fry garlic, add chilli paste. Wait, add onion.
onion0.5 
oil
cloves garlic3 
chilli paste1 tablespoonStep 2
Add chicken, add chilli. Add all the sauces, add water. Cook until the sauces become quite thick.
water
chilli1 
sugar½ teaspoon
oyster sauce2 tablespoons
soy sauce5 tablespoons
chicken1 portion
chilli sauce4 tablespoonsStep 3
Add rinsed kuey teow (3 times), stir for 2-3 minutes. Close the fire. Let the noodle absorb the sauces. Ready to eat
flat noodles450gNotes
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