Nut Milk
100%
1
Nutrition balance score
Great
Glycemic Index
13
Low
Nutrition per serving
Calories914.5 kcal (46%)
Total Fat78 g (111%)
Carbs18.9 g (7%)
Sugars6.9 g (8%)
Protein50.5 g (101%)
Sodium241.7 mg (12%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Blend all ingredients together in a high speed blender for a few minutes
Step 2
Strain liquid through a thin mesh strainer and again through a nut milk bag for less sediment
Step 3
Store the sediment in the fridge in an airtight container for adding to smoothings. Enjoy the nut/seed milk as a beverage or as a replacement of regular milk in recipes, etc.
Notes
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