Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
7
Low
Nutrition per serving
Calories463.5 kcal (23%)
Total Fat28.4 g (41%)
Carbs18 g (7%)
Sugars2.4 g (3%)
Protein36 g (72%)
Sodium901.6 mg (45%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook pasta separately
Step 2
Bake everything else in a pan for 30 min at 375
Step 3
Mix pasta with the rest
Notes
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