By Anonymous Pancetta
Thai Coconut Curry with Chicken and Vegetables
7 steps
Prep:15minCook:25min
This Thai-inspired dinner recipe is nut-free, tree-nut-free, seafood allergy-friendly, and healthy, and provides three servings. Ready to serve in 40 minutes.
Updated at: Thu, 14 Sep 2023 04:48:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
9
Low
Nutrition per serving
Calories578.1 kcal (29%)
Total Fat37.3 g (53%)
Carbs21.7 g (8%)
Sugars7.7 g (9%)
Protein40 g (80%)
Sodium901.2 mg (45%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 poundboneless skinless chicken breasts
sliced
2 cupsmixed vegetables
such as bell peppers, broccoli, and carrots, sliced
1 x 14 ouncescan coconut milk
2 tablespoonsthai red curry paste
1 tablespoonvegetable oil
2cloves garlic
minced
1 tablespoonfish sauce
skip if seafood allergy
1 tablespoonbrown sugar
Lime wedges
fresh cilantro
for garnish
Instructions
Step 1
Heat vegetable oil in a large skillet or wok over medium-high heat.
Step 2
Add minced garlic and sliced chicken. Stir-fry until the chicken is cooked through.
Step 3
Add Thai red curry paste and stir-fry for about 1-2 minutes until fragrant.
Step 4
Pour in the coconut milk and stir until the curry paste is fully dissolved.
Step 5
Stir in fish sauce (if using) and brown sugar.
Step 6
Add the mixed vegetables and simmer for 5-7 minutes or until they are tender.
Step 7
Serve the Thai coconut curry over steamed rice, garnished with lime wedges and fresh cilantro.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!