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By Anonymous Pancetta

Chicken and Black Bean Tacos

8 steps
Prep:10minCook:20min
These Chicken and Black Bean Tacos are a quick, healthy, and seafood-free Mexican-inspired dinner that serves six. Ready to serve in 30 minutes.
Updated at: Thu, 30 Nov 2023 16:49:10 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
26
High

Nutrition per serving

Calories688.4 kcal (34%)
Total Fat16.4 g (23%)
Carbs85.9 g (33%)
Sugars5.1 g (6%)
Protein50.3 g (101%)
Sodium723.1 mg (36%)
Fiber20.7 g (74%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large skillet, heat the olive oil over medium-high heat.
Step 2
Add the chopped onion and minced garlic. Sauté for about 2-3 minutes until they become fragrant and translucent.
Step 3
Add the diced chicken pieces to the skillet and cook for about 5-6 minutes until the chicken is cooked through and no longer pink.
Step 4
Stir in the drained black beans, chili powder, ground cumin, paprika, salt, and black pepper. Cook for another 2-3 minutes to heat the beans through.
Step 5
Squeeze the juice of one lime over the chicken and bean mixture. Stir to combine, then remove the skillet from the heat.
Step 6
Warm the tortillas according to the package instructions.
Step 7
Serve the Chicken and Black Bean mixture in the warm tortillas.
Step 8
Offer various toppings like sliced avocado, diced tomatoes, shredded lettuce, chopped cilantro, salsa, and Greek yogurt for everyone to customize their tacos.

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