Brazilian Shrimp Soup
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By Stacey Elizabeth
Brazilian Shrimp Soup
3 steps
Prep:10minCook:25min
Updated at: Sun, 17 Sep 2023 12:57:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories319.4 kcal (16%)
Total Fat16.7 g (24%)
Carbs30.4 g (12%)
Sugars3.6 g (4%)
Protein13 g (26%)
Sodium1061.5 mg (53%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonscooking oil
1onion
chopped
1green bell pepper
chopped
3cloves garlic
minced
¾ cuplong-grain rice
¼ teaspoonred-pepper flakes
1 ¾ teaspoonssalt
1 ¾ cupscanned crushed tomatoes in thick puree
5 cupswater
1 cupcanned unsweetened coconut milk
1.5 poundsshrimp
medium, shelled and cut in half horizontally
¼ teaspoonfresh-ground black pepper
1 tablespoonlemon juice
½ cupfresh parsley
chopped, or cilantro
Instructions
Step 1
In a large pot, heat the oil over moderately low heat. Add the onion, bell pepper, and garlic and cook, stirring occasionally, until the vegetables start to soften, about 10 minutes.
Step 2
Add the rice, red-pepper flakes, salt, tomatoes, and water to the pot. Bring to a boil and cook until the rice is almost tender, about 10 minutes.
Step 3
Stir the coconut milk into the soup. Bring back to a simmer and then stir in the shrimp. Simmer, stirring occasionally, until the shrimp are just done, 3 to 5 minutes. Stir in the black pepper, lemon juice, and parsley.
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