Healthy BBQ Chips

Name: Healthy BBQ Chips
Cuisine: American
Ingredients: 2 large sweet potatoes, ends chopped off; 2 tsp canola oil for the air fryer; 1 tablespoon smoked paprika; 1 tablespoon onion powder; 1/2 tablespoon splenda brown sugar; 1/2 tablespoon garlic salt; 1/2 teaspoon chili powder; 1/2 teaspoon ground black pepper

2 steps

Updated at: Sat, 23 Sep 2023 22:56:09 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories142.3 kcal (7%)

Total Fat2.6 g (4%)

Carbs27.8 g (11%)

Sugars6.9 g (8%)

Protein2.4 g (5%)

Sodium803.1 mg (40%)

Fiber4.1 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2sweet potatoes

large, ends chopped off

2 tspcanola oil

for the air fryer

1 tablespoonsmoked paprika

1 tablespoononion powder

½ tablespoonsplenda brown sugar

½ tablespoongarlic salt

½ teaspoonchili powder

½ teaspoonground black pepper

Instructions

Step 1

Skin the potatos then set them aside an mix your ingredients together once thats done slowly add your seasoning mixture to the potato while mixing them once nice an coated add the oil to your air fryer an take a paper towl an coat the air fryer then add the chips to it an cook on 375 for 20 to 25 minutes until nice an crispy or to likens

Step 2

Good dips to eat with these vegan spinach dip