By Odd Della Robia
Cornbread Taco Chilli Bake
7 steps
Prep:15minCook:45min
Updated at: Sun, 24 Sep 2023 12:27:00 GMT
Nutrition balance score
Good
Nutrition per serving
Calories215.8 kcal (11%)
Total Fat12.6 g (18%)
Carbs11.1 g (4%)
Sugars3.9 g (4%)
Protein16.8 g (34%)
Sodium661.8 mg (33%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 tablespoonvegetable oil
1.5 poundslean ground chicken
drained
½ cuponions
diced
1 ½ cupsprepared salsa
fresh preferred
2 tablespoonstomato paste
1 x 4 ouncescan diced green chilies
1 cupcanned black beans
rinsed and drained
1can corn
drained
¼ cupchicken stock
2 tablespoonstaco seasoning
1 teaspoonground cumin
1 Tablespoonchili powder
optional
½ teaspoononion powder
⅕ teaspoongarlic powder
salt
to taste
pepper
to taste
1 tubeCornbread
1 ½ cupsshredded cheddar cheese
½ cupsour cream
⅓ cupcilantro
chopped, for garnish
1tomato
diced for garnish
Instructions
Step 1
Preheat oven to 375° (F). Spray a 9 x 13 baking dish with non-stick cooking spray. Set aside.
Step 2
In a large skillet, over medium-high heat, brown ground beef and onion in vegetable oil. Drain beef if necessary. Add Taco seasoning and beef broth, or water. Stir to combine.
Step 3
Add petite diced tomatoes, corn, black beans, chili powder, onion powder, garlic powder, cumin, salt, pepper, diced chilies, and tomato paste. Stir to incorporate. Turn heat down to medium and simmer for 10 minutes.
Step 4
Pour taco chili mixture into prepared baking dish. Sprinkle with 1 cup of shredded cheese.
Step 5
Lay 3 cornbread stick vertically across the casserole spaced about 1 inch apart. Stretch sticks slightly if needed. Cut remaining 3 cornbread sticks in half. Place the six sticks horizontally across the top of the three vertical sticks creating a lattice top. Sprinkle with remaining cheese.
Step 6
Place casserole in oven, uncovered, and bake for 40–50 minutes until breadsticks are slightly golden brown. Remove from oven and cool for 10 minutes.
Step 7
Serve with sour cream, diced tomatoes and chopped fresh cilantro.