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By Anonymous Pancetta

Chickpea Sheet Pan Dinner

7 steps
Prep:10minCook:20min
This recipe for low-carb dairy-free chickpea sheet pan dinner is a healthy meal that is ready in 30 minutes. The chickpeas are roasted until they are crispy and the broccoli is roasted until it is tender. This dish is easy to make and can be customized to your liking. You can add other vegetables to the sheet pan, such as carrots, zucchini, or sweet potatoes.
Updated at: Thu, 28 Sep 2023 23:26:51 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
7
Low

Nutrition per serving

Calories137.7 kcal (7%)
Total Fat4.7 g (7%)
Carbs19.4 g (7%)
Sugars4.2 g (5%)
Protein6.7 g (13%)
Sodium279.6 mg (14%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Line a baking sheet with parchment paper.
Step 3
Toss the broccoli, onion, salt, and pepper together in a large bowl.
Step 4
Add the chickpeas, garlic powder, onion powder, and paprika to the bowl and toss to combine.
Step 5
Spread the chickpea mixture on the prepared baking sheet.
Step 6
Roast for 20 minutes, or until the broccoli is tender and the chickpeas are golden brown.
Step 7
Serve immediately.

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