Vegetable Pulao

This Pulao is a popular Indian dish made with rice and spices. Vegetable pulao is a vegetarian version of the dish that is perfect for a weeknight meal. It is easy to make and can be adapted to your and your child's taste.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Heat a large pot or Dutch oven over medium heat. Add a tablespoon of vegetable oil to the pot.

Step 2

Add the onion and cook until softened, about 5 minutes.

Step 3

Add the garlic, ginger, cumin, coriander, turmeric, and garam masala. Cook for 1 minute more.

Step 4

Add the vegetables and cook until softened, about 5 minutes.

Step 5

Add the rice and 2 cups of water to the pot. Bring to a boil, then reduce heat to low and simmer for 15 minutes, or until the rice is cooked through.

Step 6

Season with salt and pepper to taste.

Step 7

Serve immediately.

Step 8

Tips:

Step 9

For a richer flavor, use chicken broth or vegetable broth instead of water.

Step 10

If you want a spicier dish, add more garam masala or chili powder.

Step 11

You can also add other vegetables to the vegetable pulao, such as potatoes, tomatoes, or green beans.

Step 12

To make the vegetable pulao ahead of time, simply cook the rice and vegetables according to the instructions. Then, let the dish cool completely and store it in an airtight container in the refrigerator for up to 3 days. When you are ready to serve, simply reheat the vegetable pulao on the stovetop or in the microwave.