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By Kayla

Vegan creamy mushroom soup

1 step
Prep:10minCook:45min
Vegan creamy mushroom soup.
Updated at: Sun, 22 Oct 2023 22:21:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low

Nutrition per serving

Calories64.1 kcal (3%)
Total Fat3.3 g (5%)
Carbs6.1 g (2%)
Sugars3.4 g (4%)
Protein1.1 g (2%)
Sodium501.6 mg (25%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Sauté 1 onion, 1 shallot, and around 2 cups of shredded carrots with butter and seasoning. Cook until tender. Add mushrooms (almost fill your Dutch oven or pot. Sauté these until cooked down and all liquid is absorbed back into the mushrooms. Deglaze the pot with sherry wine. Cook down a little then add veggie broth to desired amount. Let simmer for 10 minutes. Added cream and bok choy or spinach and simmer for 5 more minutes. Serve with your favorite bread.

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