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By Anonymous Pancetta

Slow-carb chicken and black bean salad

4 steps
Prep:10minCook:20min
This slow-carb chicken and black bean salad recipe is a delicious and healthy lunch option. It is packed with protein, fiber, and vitamins. This recipe is also very easy to make, and it can be ready in 30 minutes or less.
Updated at: Tue, 24 Oct 2023 21:05:14 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
9
Low

Nutrition per serving

Calories421.9 kcal (21%)
Total Fat15.1 g (22%)
Carbs26 g (10%)
Sugars4.7 g (5%)
Protein42.6 g (85%)
Sodium759.9 mg (38%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large bowl, combine the chicken, black beans, corn, red onion, and cilantro.
Step 2
In a small bowl, whisk together the olive oil, lime juice, chili powder, cumin, salt, and black pepper.
Step 3
Pour the dressing over the salad and toss to combine.
Step 4
Serve immediately or refrigerate for later.

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