Orange Chicken Meal

Name: Orange Chicken Meal
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: American
Ingredients: 1 Chicken Breast (Tyson Air Fried) OR low fat/calorie chicken nuggets; 1/4 cup Tropicana light; 2 tablespoons liquid aminos; 1-2 drop sesame oil; 1 tablespoon honey; Garlic powder (measure w/ heart); Onion powder (measure w/ heart); Ginger powder (measure w/ heart); 1/8 teaspoon corn starch; Any Fried Rice of choice (I have a recipe of mine); 4 Trader Joe’s Cilantro Chicken wontons; 1 tablespoon Trader Joe’s Sweet Chili Sauce

7 steps

Prep:5minCook:30min

Updated at: Tue, 31 Oct 2023 03:02:09 GMT

Nutrition balance score

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Ingredients

1 servings

1Chicken Breast

Tyson Air Fried, OR low fat/calorie chicken nuggets

¼ cuptropicana trop50 orange juice

2 tablespoonsliquid aminos

1 dropsesame oil

1 tablespoonhoney

⅛ teaspooncorn starch

fried rice

i have a recipe of mine

4frozen mini chicken and cilantro wonton dumpling

1 tablespoonSweet Chili Sauce

Instructions

Step 1

Air fry your chicken based off what you are using. I used 3 Whole Foods 365 Chicken Nuggets.

For the Sauce

Step 2

In a medium or small pan, add your wet ingredients. Whisk together on medium heat.

Pan

tropicana trop50 orange juice¼ cup

liquid aminos2 tablespoons

sesame oil1 drop

honey1 tablespoon

Step 3

Add your dry ingredients to the pan. Whisk together.

Garlic powder

Onion powder

Ginger powder

corn starch⅛ teaspoon

Step 4

While chicken is cooking, make your rice and wontons. I don’t explain the rice on here but the recipe is on my page!

fried rice

frozen mini chicken and cilantro wonton dumpling4

Step 5

Once your chicken is finished, dice into medium bite sized pieces. Toss in your pan with the sauce and coat chicken. Once fully coated, plate chicken and Enjoy!