By Hanna Retallick
Quesadilla with mushroom and spinach
En Skikkelig Digg Kokebok page 48
Cashew Cream p 140
Updated at: Thu, 04 Jul 2024 17:30:04 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
39
High
Nutrition per serving
Calories978.7 kcal (49%)
Total Fat54.6 g (78%)
Carbs101.1 g (39%)
Sugars11.8 g (13%)
Protein34.7 g (69%)
Sodium1627.6 mg (81%)
Fiber22.1 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Filling
2 tablespoonsbutter
2garlic cloves
750 gramsmushrooms
1 teaspoonsalt
2 tablespoonstaco spices
1can green lentils
200 gramsspinach
1can sweetcorn
Other
Guacamole
Cashew Cream
Instructions
No instructions yet
Notes
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